
Backseat Positivity
"Able to make serious topics lighthearted and fun - I even laughed at some points!"
Get your bi-weekly dose of positivity in this fun podcast with Dr Dawn Barlow, who helps you navigate all of the weird/best/worst parts of life!
Dawn takes you on the self-improvement journey you didn't realise you needed... Bought to you by a doctor who hasn't had life as sweet as many of her comrades. She knows firsthand just how rubbish life can be, yet has managed to turn her life around for the better!
From relationships to mental health to happiness, make sure you buckle up twice a week (Mondays and Thursdays) the join her and her guests for candid self-improvement. Don't forget of the course, the "weird thoughts" segment, where Dawn and her guests share weird thoughts from their lives.
Dawn says:
Sometimes life reminds me of being in a washing machine. It's a bit spinny and turbulent for a while, but then it stops and gives you a little break before spinning you into oblivion once more. It feels like the washing machine wants to wash something bad out of all of us... positivity.
Some might EVEN say that positivity is shouting from the backseat and no-one wants to listen to it... [backseat positivity] More than once a week, but less than 4 times a week, you can shove me in your auditory canals and listen to me chat about L.I.F.E., self-improvement, mental health and anything else that my little monkey-mind paws can grasp onto.
Sometimes other humans actually dare to join me.
It's candid, it's fun. Woo!
Episodes
Behind the Scenes of YouTube Stardom

Mastering Night Shifts: From Sleepless Nights to Energised Days

Surviving and Thriving in Night Shift Chaos

The Danger of Armchair Detectives on Unsolved Mysteries

The Psychology Behind True Crime Obsession

Escaping the Consumer Cycle for Meaningful Holidays

Transforming Your Life with Habits, Passions and Consistent Growth

Unfiltered, Unscripted, and Standing Up: Backseat Positivity Returns

Enhancing Your Yoga Journey: The Ultimate Guide to Mats + Accessories

i'm sorry i left you. an update.

Navigating Adulthood at 30: Job Hunts, Living with Parents, and Life's Big Choices

Embracing the Chill: A Traveler's Guide to Conquering Cold Climates

Turning My Living Room Into a Hot Yoga Disaster

Navigating the Paradox of Fitness Trackers: Data-Driven Health vs. Mindful Movement

Unpacking the Myth of Sweating Out Illness: The Truth About Fever, Detox, and the Power of Hydration

How To Travel Alone and Be Happy About It.

Staying Cool: A Journey Through Tropical Heat, Cooling Gadgets, and the Science of Body Heat Regulation

Staying Fit and Healthy on the Go: A Traveller's Guide to Vibrancy and Vigour

Embracing Solo Travel: A Journey Through Asia with Tips on Mental Well-Being and Social Connections

Measuring What Matters in a World Obsessed with Numbers

Unraveling the Impact of Unwanted Attention on Self-Image

Lazy Girl Jobs, Medicine and Media: A Doctor's Journey Through Career Ambivalence and Secret Creativity

Rebuilding the Gut after Gastroenteritis A Personal Journey

Unlocking the Secrets to Digestive Bliss: Conquering Constipation and Optimizing Gut Health

Battling Chest Infections and Embracing Natural Healing
